Joseph Townsend – Wilmslow Cheshire Personal Trainer
Hi, I’m Joseph…
Our health and well-being is the most precious thing we possess and we often take it for granted. Today the world moves at such a rapid pace and there never seems to be time in the day. This pace only gets faster as we age and it is important to keep our health at its best.
I believe that through exercise we can enhance our quality of life and enjoy it to the fullest.
As a trainer, it is my job to motivate, educate and support clients in achieving their goals while maintaining a positive and fun environment. We have one life, one shot and it’s never too late to make it count.
For a free consultation and ‘taster” session don’t hesitate to contact me with contact details below
All ages & fitness levels welcome.
- FdSc Exercise, Health, and Fitness
- Level 3 Personal Trainer
- Level 3 Nutrition Consultant
- Level 3 Circuit Instructor
- Level 2 Gym Instructor
- Level 2 FA Football Coach
- Spin Instructor
- First Aid