I train on a not-for-profit basis with people living with Parkinson’s Disease and other long-term Neurological conditions.
Programmes are bespoke so they target individual symptoms and needs, with designs based on a set of techniques aimed at slowing disease progression and improving current mobility and confidence.
The Stockton Heath studio provides a relaxed environment for your training. I’ll be by your side to listen, coach and challenge you throughout your programme and to welcome you into a growing local community of like-minded people committed to staying active and taking back control.
Whilst there is a nominal charge for training to contribute towards venue costs and to raise funds for Parkinson’s UK, this should be an affordable option for all.
PD Warrior Trained Instructor
Personal Trainer & Advanced Instructor
Emergency First Aid (British Red Cross) & Mental Health First Aid (MHFA England)
Additional Certificates in Nutrition & Weight Management, Nutrition for Sport & Exercise, Gym Instruction, Psychology of Behaviour Change, Circuit Training, Torso Training & Core Stability, Mixed Martial Arts Fitness Instruction
To work with Grant Bones on a 1-2-1 bases, simply book a consultation below.