Personal Trainer & Rehabilitation Specialist. Provides highly effective, functional training for individuals looking to transform their lifestyles, manage chronic health & neurological conditions, or engage in functional rehabilitation & exercise post stroke.
Programmes are bespoke, shaped largely based on agreed goals, baseline fitness levels and the need to ensure we keep you safe but have some fun along the way.
The Stockton Heath studio provides a relaxed environment for your training. I’ll be by your side to listen, coach and challenge you throughout. Note that home visits are negotiable where you have sufficiently well-equipped facilities or your level of impairment makes this the best environment for your training.
Neurological conditions covered include: Parkinson’s Disease, Multiple Sclerosis, Stroke, Neuromuscular Disorders, Cerebral Palsy, Muscular Dystrophy & Acquired Brain Injury.
Fully qualified and insured, first aid trained and registered with leading industry bodies, including REPS & CIMSPA.
Level 4 Exercise Prescription for Long-term Neurological Conditions
Level 4 Functional Rehabilitation & Exercise Training for Stroke
Level 3 Diploma in Exercise Referral
Level 3 Personal Trainer & Advanced Instructor
Level 3 Nutrition for Sport & Exercise
Level 3 Nutrition & Weight Management
Level 2 Gym Instructor
PD Warrior Instructor
Hatton Academy Advanced Boxing Instructor
Emergency First Aid – British Red Cross
Mental Health First Aid – MHFA England
Advanced Diploma in Professional Coaching
To work with Grant Bones on a 1-2-1 basis, simply book a consultation below.