ALEX HIGHAM WARRINGTON PERSONAL TRAINER 2018-04-11T11:07:44+00:00

ALEX HIGHAM

IMMORTAL PERSONAL TRAINER

I love what I do and as a trainer, I am passionate about educating my clients in every aspect of health and Fitness so we can get the results we want and keep them.

I believe the best way to get sustainable results is through the practical application of knowledge.  With my support and coaching, we can reach any goal you have as my primary goal is helping you reach yours.  We will do this by learning correct lifting techniques, forms and posture, Basic nutrition and understanding how to eat for desired changes: fat loss, muscle gain, improved health.

I take my own health and Fitness seriously and ensure I constantly update my own skills and knowledge to ensure my clients are satisfied and enjoy constantly changing and challenging training.

In my spare time I have many hobbies trying to keep busy and over the years have trained competed and instructed Thai/kickboxing and still train on a regular basis. Whenever I get spare time I’m usually in the mountains, climbing, bouldering, biking or snowboarding and try to spend as much time outdoors as I can!

Specializes in;

Boxing and kickboxing,                                                                                     

kettlebells                                                                                                               

High-intensity interval training                                                                           

Olympic lifting                                                                                                      

strength and conditioning                                                                                          

nutrition and nutrition for sports

So whether your goal is to get fit get strong, get healthy or just look and feel like a better you then don’t hesitate to book a free trial session with me and let’s reach any goals you have!

WORK WITH THE MOST TALENTED PERSONAL TRAINERS IN THE AREA. GUARANTEE YOUR RESULTS TODAY

See upcoming workouts with Alex