ABOUT US AND THE WORKOUTS 2018-11-09T15:15:05+00:00

About us! Immortal Fitness Studios is a unique group personal training class based workout,  we also offer private personal training and cater for the fittest in the community people or who are just starting fitness. We help people aged 6 right up to people aged 75, we offer Memberships for all ages. All our workouts are designed in a way where everyone is welcome. We call it “No Judgements, Just Results” ANYONE AND EVERYONE are welcome, with all our in-house signature workouts. 

Our 45-minute workouts are not just world-class, it packs a punch and is backed by solid science.

The end result energy boosting, visible toning, extra calorie burn for up to 36 hours. Our customers love training in our bespoke boutique fitness studios.

We offer set time classes that generally hold up to 14 people to ensure we provide a personal feel to each and everyone who experiences  The Immortal Effect. Each session is led by an Immortal trainer, each session is different in its own way with our unique in-house designed classes ensursing you push yourself, and get awesome guaranteed results.

OUR PHILOSOPHY

We believe that whatever your age, gender, size or fitness level a healthy lifestyle should be enjoyed by everyone.  We provide an exercise experience that’s effective, diverse and fun, where everyone feels welcome in a friendly and supportive environment. We believe that you are capable of more than you ever imagined and we want to help you get there.

We don’t judge at Immortal, we keep open minds. You won’t find glares of disapproval from us that’s not what we’re here for. We’re here to encourage, empower and energize you to get you to the goals you want to achieve. There’s room for everyone at Immortal, we’re a diverse community and we understand that what drives you may not drive someone else. We understand that everyone is different, there is no one type, no one reason, and no one way. We help all kinds of people with all types of goals who’ve chosen us to help them reach those goals by providing the optimal training environment and experience.

This state of the art circuit is nothing you have ever seen, All our equipment is the best of the best. On this workout you move around in stations with your  Expert Immortal Trainer. This could consist of body weight, rowers, monkey bars, skiers and so much more!

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Our signature workout, our crème de la crème. This workout will consist of all our other workouts combined. Why wait to do a certain type of training? At Immortal we get things done. One minute you could be kettle-bell swinging and the next boxing. Don’t “just train”, TRAIN IMMORTAL!

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Be ready to hit the Iron, dumbbell weights, kettle-bells, weighted bars, tyres, sledgehammers,  and body weight exercises all come together in harmony to get you RESULTS. Don’t believe us? You can only experience the Immortal Effect at one of our studios. No one else can guarantee you results.

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Invigorate yourself with our body weight and abs workout. One of our most popular workouts, exciting and gruelling like all our other workouts, fast and fun paced. Feel the sweat and calories from start to finish with this full body awakening and don’t forget the abs! Hold on!

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Get the gloves on and prepare to BATTLE! Our pumped up boxing and pad-work workout Everyone loves a challenge, especially Immortal! A very safe and fun workout, can consist of partners or a boxing circuit, testing your full body, hand-eye coordination and  mental focus to its limits! BOOM.

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THE IMMORTAL GROUP EFFECT

Immortal Fitness is unique, a group personal training workout. The end result energy boosting, visible toning, extra calorie burn for up to 36 hours. Our 45 minute workouts are not just world class, it packs a punch and is backed by solid science. Our Expert Immortal Trainers will push you to your limits and guarantee you results.

HEART RATE BASED INTERVAL TRAINING

Backed by the science of Excess Post-Exercise Oxygen Consumption (or EPOC), Immortals heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy.

We call it the “Immortal Effect”.

Our members burn an estimated 500 to 1,000 calories in 45 minutes.** And keep burning calories for up to 36 hours. *

*Including the afterburn. Individual results may vary, based on intensity level, participants can burn an expected average of 15-20% more calories above their standard resting calorie burn.

GET GOING AND GET RESULTS

It’s all about energy. Not only do you need energy to get the results you want, but the workout will continue energizing your body and mind long after you go home.

Highly qualified and motivational Personal Trainers increase the safety and effectiveness of your workout. Get all the benefits of group personal training in order to get the best results.

  • SERIOUS MOTIVATION AND INCREASED ENERGY IN ONE MONTH

  • VISIBLE RESULTS IN THREE MONTHS

  • GUARANTEED RESULTS IN 6 MONTHS