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HEART RATE BASED INTERVAL TRAINING

watch Backed by the science of Excess Post-Exercise Oxygen Consumption (or EPOC), Immortals heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy.

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easy-rencontres avis *Including the afterburn. Individual results may vary, based on intensity level, participants can burn an expected average of 15-20% more calories above their standard resting calorie burn.

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By | 2017-12-23T17:30:27+00:00 December 23rd, 2017|IMMORTAL STORY'S|0 Comments