Post Xmas blues…

click here Ohhh no! Christmas is coming…Are you going to put another stone or 2 on this year?


enter Or are you going to be clever with your food intake? You can still indulge have fun and maintain “weight” at Christmas! We can teach you yo understand your body and calories…

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follow link In the meantime people Let’s burn them calories !! Members and non-members book now to reserve your places to the run-up of Christmas and let’s smash it! What are you waiting for?

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By | 2017-11-26T13:57:12+00:00 November 26th, 2017|Fitness Tips|0 Comments