BEETROOT FOR THE PUMP? WHAT?

…that beetroot is a potent vasodilator. Yup, the nitrates in beetroot cause your blood vessels and capillaries to widen for increased blood/nutrient transport to muscles during exercise. Forget expensive pre-workout supplements, if you really want to feel that pump, beets…er…can’t be beat!

By | 2017-07-11T13:22:29+00:00 July 11th, 2017|Fitness Tips, Nutrition|0 Comments